Gymnasticals x Multi-Sports – Core + is designed to continue building core fitness, including strength, power, flexibility, and coordination, while advancing gymnastics skills and introducing a variety of exciting multi-sport activities.
Each week alternates between progressive gymnastics training—covering Fitness, Floor, Vault & Rebound, Apparatus, Pairs & Groups, Handheld Apparatus, and Dance & Aerobics—and high-energy multi-sport sessions that develop agility, teamwork, and overall athletic ability.
This programme is the natural next step from our Core sessions and provides essential preparation for the Advanced level, available by invitation. Delivered in a supportive and dynamic environment, Core + helps children grow their skills, confidence, and love for movement while having fun every week.
