Gymnasticals x Multi-Sports – Core builds on the foundations developed in our FUNdamentals programme and is ideal for beginners and children aged 5 and above. The programme is designed to support continued physical development in a structured, engaging, and enjoyable way.
Each week alternates between focused Gymnastics sessions and dynamic Multi-Sports activities. Gymnastics sessions concentrate on the progressive development of key skills such as balance, strength, flexibility, and coordination, while Multi-Sports sessions help improve fitness, encourage teamwork, and enhance overall movement skills.
Compulsory pulse-raising activities are included throughout to keep children active, motivated, and engaged, supporting healthy habits and a lifelong love for sport and movement in a fun, positive environment.
